Producing content to make life quicker, easier, cheaper, better & healthier. + useful information. How to, & tips & tricks.

NEW Health Statistics & Quotes - Recent Posts - Food & Nutrition - Health & Fitness - How To + Tips & Tricks

About - The Only Way Productions - TOWP Producing Interesting Posts. Original & useful information. Fantastic Ideas, Tips and Tricks, & the Heads up About the Things We Do In Life.Or Buy, Use Or Eat.

Since aged one, and for the next 25 years of my life, I was privileged to have grown up in homes with up to twenty children of all ages, colours, sexes, races and disabilities. From the autistic to psychopathic. I've learned that we don't just look, think and act very differently, but we all do things in our own weird and wonderful ways, and all for very different reasons. Some people do things without any thought, while others think ahead of any potential consequences of such actions.

Health & Fitness + Food & Nutrition Posts.

My mission is sharing my experiences with the latest news regarding new scientific discoveries and how nutrition and exercise can help the body and the brain deal with problems,  illness and diseases.

including my life's experiences, and the observations of others life styles, and stories they've shared along the way.

I've studied  this subject endlessly to try and discover the truths about the food we eat,  it's direct effects on the body and mind, and how our thought processes alone can be a direct link to our overall health. 

I observe strangers. See who they are and what they put in their shopping basket. I observe people I know and ask what problems they have and any medication they're on, including any training or exercises they do and of course, what they eat.

I've watched Web-inars. Videos on YouTube. Read Online documents and forums. I watch and listen to all the food and nutrition documentaries on Television and radio. I read  published government, Universities, and independent UK, and USA clinical trials results. 

I listen to the revelations of former Pharmaceutical employees, and Doctors turned Whistle-blowers who expose the dark practices within their industry.

I read news papers, books, magazines. I listen to scientists, university lecturers, nutrition experts, rheumatologists, toxicologists and pathologists to establish how the things we do, and what we consume will effect the mind and body. 

All were adamant that specific foods, vitamins, proteins, minerals and exercise are fundamentally needed by the body for a long and healthy life. The correct nutrition and exercises can cure, reverse, and repair the majority of health problems people have including cancers.

NEW Health Statistics & Health Quotes Posts.

Interesting and inspiring health statistics, quotes & news. Keep updated so we can keep being people, and not another statistic. If anything interests you, contact the source for further information and help.

I take everything with a pinch of 'Himalayan' salt -  until extensive research and/or personal experiments have been undertaken.
How To - Tips & Tricks.

Life's hard enough as it is, especially when you find yourself in the most serious financial difficulties,  along with severe physical health problems. Because of this, I find ways to do things in life not just quicker, cheaper and easier, but better and healthier.
More interesting & original posts  coming soon.

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Thank you all for visiting my blog. I apologies for any grammar errors. They are slowly being corrected.

There are no 'affiliate link's on this blog. IE, no posts designed or written specifically for the purpose of selling you a product, book, information, or directing you to a site for the sole purpose of any financial gain.

TOWP - -.

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