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LifeStyle

Pros and Cons Of Living at The Top, Middle or Bottom property. I've been lucky, and unlucky enough to have lived on various floors in different properties.

The Good, Bad, & Dangers Of Fake Goods. Fake news, fake pranks and fake products are rife.

 How To Be Prepared For Life's Unexpected...FireThe only thing I learned as a member of the Cub scouts was To Be Prepared.

Self-Help Techniques for Dealing with Stress. Where it comes from and how to deal with it.

The Solutions To All Dangerous Particles, Poisons & Pollutions. Many people think they're living a healthy life. It's not just vehicle pollution that's a problem.

My Invention - The Six-It. It Measures, Marks & Cuts In One. No need to measures and mark things before cutting with scissors.

Inspiration to Give Up Your Medication - Stories of people who gave up their medication & Exposing the truth about Doctors and the pharmaceutical companies. 

J.W.S Jumper Workout Sessions - Instructions & Images: How to turn an old jumper or shirt into a weight training, weight bearing exercises outfit.


Six articles. A must for anyone with A.S, Arthritis or other long term joint problems.
 
1. Introduction. How I Have Almost Cured My Ankylosing Spondylitis, Arthritis & Other Joint Injury's.

2. Story / History & All Symptoms. How long I have been suffering for. How it changed my life for the worse, and why I made the decision to fight back.

3. Medical Reports, and results of my X-rays, Ultra sound and MRI scans. 

4. The First Year - Beginning Of Exercise Routine - Painful, Progressive & Positive.

4A Detailed Training Program. Dozens of exercise routines, thousands of repetitions for hours each day, and the best places to do them for maximum results.

5. Nutrition Information. Diet and important supplementary products I now take daily. 

6. Testimonials from medical professionals who knew how much pain and stiffness I was in.

7. One Year On. The progress.

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